Types of Massage

Swedish Massage
Primarily a full-body massage which helps to promote general relaxation and relieves muscle tension.
 

Deep Tissue
This Massage releases tension in the body through slow and deep finger and/or elbow pressure.
 

Trigger Point Therapy
This massage will apply concentrated finger pressure to trigger points in the body to break cycles of spasm or pain.
 

Sports Massage
Athletic massage enables athletes to enhance their performance during training and reduces risk of injury or re-injury to muscle tissue.  It reduces muscle spasms and metabolic build-up that occurs with vigorous exercise.
 

Myofascial Release
A very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion.
 

Pre-Natal Massage
To help alleviate muscle discomforts associated with pregnancy as well as hormonal changes.
 

Aromatherapy Wraps
To assist in the elimination of toxins, reducing water retention and the appearance of cellulite.